What is Cognitive Processing Therapy
Cognitive Processing Therapy (CPT) is an evidence-based treatment stemming from cognitive-behavioral therapy (CBT) specifically designed to help individuals who are struggling with post-traumatic stress disorder (PTSD) and related symptoms.
CPT assists individuals in working through the negative effects of trauma by modifying and challenging unhelpful beliefs, upsetting thoughts related to the trauma, and changing their responses to post-traumatic stress, thereby reducing its negative impact on their lives.
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Meet Our Team
Match with a Cognitive Processing Therapy therapist in Toronto
If difficult or traumatic experiences have left you feeling stuck in painful thoughts, beliefs, or memories, Cognitive Processing Therapy at Stark Wellness Clinic in downtown Toronto can help you process what happened and move forward with greater clarity and confidence.
Our services are offered both in person and virtually, with a focus on creating a safe, supportive, and non-judgmental space for healing.
MSW, RSW, BA(Hons)
Registered Social Worker
MA, RP, BSc(Hons)
Registered Psychotherapist
MA, RP, BSc
Registered Psychotherapist
RP, MA, BA
Registered Psychotherapist
CPT provides a structured framework for clients to process their trauma, challenge and change unhelpful beliefs, reduce PTSD symptoms including flashbacks, nightmares, and hypervigilance and is known to enhance cognitive functioning and ultimately achieve a better quality of life.
CPT has been proven to reduce PTSD symptoms including flashbacks, nightmares, and hypervigilance. It is also known to enhance cognitive functioning and improve quality of life.
How CPT Can Help
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25 Adelaide St E Unit 720, Toronto, ON M5C 3A1
