Reaching out can be the hardest part, and if you’ve made it this far, you’ve already done the bravest bit. We’re so glad you found us.
Here are three easy ways to take the first step:

Click Book Online for your free 20-minute consultation or first session.

Fill out the contact form: Send us a message, and we'll respond within one business day, often sooner.

Call or Email: Share your questions with us or to request a specific therapist.
Send Us a Message
Visit Us
25 Adelaide St E Unit 720, Toronto, ON M5C 3A1
We offer in-person therapy in our Downtown Toronto office at 25 Adelaide Street, a convenient 3-minute walk from the King Street Subway Stop on the Yonge Line and close to King, Bay, Yonge, and Adelaide. For clients across the rest of the province, we provide secure online psychotherapy anywhere in Ontario.