ABOUT STARK WELLNESS CLINIC

At Stark Wellness Clinic in Toronto, we offer therapy for adults and couples seeking support with mental health and everyday life challenges. Our therapists help clients navigate depression, anxiety, trauma, stress management, low self-esteem, life transitions, grief, and relationship struggles with compassion and care.

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Our goal is to help you reach your full potential, build emotional resilience, and create meaningful change. We believe the relationship between therapist and client is at the heart of effective therapy—built on trust, safety, and authenticity.

At Stark Wellness Clinic, you’ll find a safe, inclusive, and non-judgmental space to explore your experiences and work toward healing. Every session is tailored to your unique needs, using evidence-based therapeutic approaches such as:

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• Cognitive Behavioural Therapy (CBT)

• Trauma-Informed Therapy

• Acceptance and Commitment Therapy (ACT)

• Motivational Interviewing (MI)

• Humanistic Therapy

• The Gottman Method for Couples Therapy

• Emotion focused Therapy (EFT)​

• Eye Movement Desensitization and Reprocessing (EMDR)

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Our therapists bring extensive experience in these modalities, ensuring that your therapy journey is personalized, effective, and empowering. Whether you’re looking to manage anxiety, heal from trauma, improve your relationships, or rediscover confidence, we’re here to help you move forward with clarity and purpose.