In-person and online psychotherapy in Toronto
44 Victoria Street, Toronto, ON M5C 1Y2 | 647-250-7479
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Fertility Therapy
FERTILITY COUNSELLING
Are you or your loved one experiencing distress associated with a fertility-related concern? Have you had multiple miscarriages? Are your fertility-related issues affecting your relationships?
Whether you are just reviewing your choices, going through treatment, and/or experiencing pregnancy loss, therapy can provide the support and tools needed to navigate this journey. Through individual or couples therapy, you can learn how to work through the grief, anxiety, and other mixed that can surface as a result of fertility issues.
COMMON CHALLENGES EXPERIENCED DURING ONE'S FERTILITY JOURNEY
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Difficulty conceiving
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Experiencing pregnancy loss
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Feeling isolated in having difficulties conceiving a child
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Feeling low self-esteem
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Stress in relationships related to fertility problems
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Feelings of disappointment, grief, anxiety and/or uncertainty
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Feelings of self-doubt and guilt
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Physical intimacy or sexual relationship issues as a result of fertility-related concerns
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Managing assisted reproduction
Start your journey today!
HOW WE CAN HELP
We aim to provide comfort and strategies needed for patients to cope with the stress and other negative emotions accompanied by infertility/fertility treatments. We are here to help support you and/or your loved one with fertility-related concerns and provide the information to help make informed choices compatible with your therapeutic goals.
Fertility counselling can help with:
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Coping with unsuccessful cycles or outcomes
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Addressing individual and relationship concerns
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Processing and managing the feelings you are experiencing due to fertility concerns
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Managing expectations about fertility treatments
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Learning about and identifying life stressors
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Becoming more self-compassionate and supportive
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Learning effective coping tools to navigate the journey with your partner
Types of trauma-informed therapy available for fertility
Our therapists at Stark Wellness Clinic are highly trained in many different methods to support your fertility journey. We recognize that this is a unique process for each client with different perspectives and concerns. Therefore the choice of method is tailored to your current state and reasoning behind seeking therapy. We aim to bring comfort and insight into your life through the evidence-based techniques and compassionate environment we offer. Together, we can define and understand your challenges and emotions using the most effective therapeutic practices that increase your chance of success.
Three of the primary research-based interventions we use are Emotion-Focused Therapy (EFT), Trauma-Focused Therapy, and Cognitive Behavioural Therapy (CBT).
Emotion-Focused Therapy is a method that helps clients develop their emotional intelligence in order to become more aware of their emotions and negative behaviour patterns while learning new and healthier ways to approach conflict with their partner. This approach is for new couples experiencing infertility and aims to help clients develop a more nurturing and supportive bond with their loved ones.
Trauma-Focused Therapy is a specific approach that is built on the understanding of how traumatic experiences impact an individual's well-being. The purpose of trauma-focused therapy is to offer skills and strategies to assist clients in better understanding and coping with their own emotional distress and develop skills that can improve their relationships and mindset through their journey. This approach allows clients to express and explore their difficult emotions in a safe setting that welcomes healing and promotes self-compassion.
Cognitive Behavioural Therapy (CBT) is an approach that is designed to change your thinking and behaviour patterns related to infertility to improve the way you feel. CBT sessions are typically focused on how to develop the skills needed to change your distortions in thinking and reevaluate them in light of reality. It also aims to improve coping strategies in order to deal with difficult situations and plan for future treatment.
HOW TO GET STARTED
Our services are offered both in-person and virtually as our top priority is to offer a safe and non-judgmental space for our clients. If you find yourself experiencing any fertility-related concerns negatively impacting your relationships and daily functioning, therapy at Stark Wellness Clinic can offer the support and resources needed to navigate this challenging experience.
Book a 15-minute consultation to acquire more information on our services. You can also email us at info@starkwellnessclinic.com.
