%20(3)_edited.png)
Cognitive Processing Therapy
What is Cognitive Processing Therapy
Cognitive Processing Therapy (CPT) is an evidence-based treatment stemming from cognitive-behavioral therapy (CBT) specifically designed to help individuals who are struggling with post-traumatic stress disorder (PTSD) and related symptoms. CPT assists individuals in working through the negative effects of trauma by modifying and challenging unhelpful beliefs, upsetting thoughts related to the trauma, and changing their responses to post-traumatic stress, thereby reducing its negative impact on their lives.
CPT provides a structured framework for clients to process their trauma, challenge and change unhelpful beliefs, reduce PTSD symptoms including flashbacks, nightmares, and hypervigilance and is known to enhance cognitive functioning and ultimately achieve a better quality of life.
CPT has been proven to reduce PTSD symptoms including flashbacks, nightmares, and hypervigilance. It is also known to enhance cognitive functioning and improve quality of life.
Book your 15 minute free consultation today
Ready to get started with a free 20 minute consultation? Give us a call at (647) 250-7479
or book yourself in by clicking below.