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OUR SERVICES

Stark Wellness Clinic offers therapy for adults and couples looking for support in working through mental health and every day challenges. such as depression, anxiety, trauma, life transitions, stress management, self-esteem, grief, and relationship struggles.

 

We help individuals reach their full potential and identify their life goals, and believe the relationship between client and therapist is vital to the success of therapy. We work hard to provide a safe and compassionate environment, never judgmental and always welcoming. Our work with evidence-based treatments such as Cognitive Behavior Therapy , Trauma Informed Therapy, Motivational Interviewing, Acceptance and Commitment Therapy,  Humanistic therapies, and the Gottman Method, is extensive and we bring this experience to our practice, providing our clients with an individualized approach to their therapy journey. 

PROVIDING TREATMENTS THAT TARGET A RANGE OF TOPICS

Therapy

  • Addiction

  • Alcohol Use

  • Anger Management

  • Anxiety

  • Coping Skills

  • Divorce

  • Depression

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self-Esteem

  • Self-Harming

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Infertility

  • Infedelity

  • Life Transitions

  • Parenting

  • Sleep or Insomnia

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Women's Issues

ONLINE OR IN-OFFICE

Stark Wellness Clinic offers both online and in-office sessions. Whether you prefer to visit us in downtown Toronto, or speak with us from the comfort of your own home, the choice is yours. ​

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Our online sessions are safe, secure, and provide you with the flexibility of being able to attend therapy even if you are unable to travel to our offices.

Online Therapy
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